Hello and welcome to A Frame of Mind! I am so excited you are here. Before we get started I wanted to share with you something that I wish I heard more in my life:
YOU ARE NOT ALONE!
Depression and anxiety have been present in my life since I was a young girl. Now a mother and wife, a friend, a daughter, a sister, and an educator, I find my trials and tribulations with depression are still as present as ever. However, I’ve learned through my tough times that art has such a power to help distract and deter my emotional state like no other remedy ever prescribed.
I created A Frame of Mind with one huge goal in mind: To create a safe, inspiring, healthy environment to bring like minds together. I want to help others to heal, to create, to laugh, to cry, to talk, to grow, and most importantly, to never feel alone. Suffering alone should never have to be a choice and should never need to be an option.
So, here I am! If you or a loved one, a friend or colleague is suffering from a mental health illness and needs a place to heal with no judgement, A Frame of Mind is the spot for you!
***Please note- Our staff are licensed teachers and artists. If you are are in need of a therapist or professional psychiatric help, please contact a licensed provider to further help your needs.**